It Keeps On Going and Going


I also have the next meetup for the Minnesota Ketonians group scheduled for March 10. I'm also working on some projects to make it a valuable group to all of its members that I will announce when I'm further along.
That's all I have for today. Keep Calm and Keto On!
Date | Fasting Day? | AM Pounds | AM Glucose | PM Ketones |
1/31/2018 | No | 262 | 95 | 1.1 |
2/1/2018 | Yes | 263 | 105 | 2.0 |
2/2/2018 | Yes | 258 | 96 | 3.0 |
2/3/2018 | No | 254 | 77 | 1.9 |
2/4/2018 | No | 258 | 81 | 1.4 |
2/5/2018 | Yes | 262 | 105 | 1.3 |
2/6/2018 | Yes | 258 | 89 | 3.2 |
2/7/2018 | No | 254 | 79 | 1.9 |
2/8/2018 | Yes | 258 | 94 | 3.3 |
2/9/2018 | Yes | 255 | 83 | 1.4 |
2/10/2018 | No | 255 | 89 | 2.2 |
2/11/2018 | Yes | 257 | 91 | 2.5 |
2/12/2018 | Yes | 253 | 90 | 3.8 |
2/13/2018 | Yes | 250 | 86 | 4.7 |
2/14/2018 | Yes | 249 | 78 | 4.7 |
2/15/2018 | Yes | 246 | 78 | 4.8 |
2/16/2018 | Yes | 244 | 79 | 6.1 |
2/17/2018 | Yes | 243 | 78 | 4.6 |
2/18/2018 | Yes | 242 | 80 | 6.1 |
2/19/2018 | Yes | 241 | 85 | 5.6 |
2/20/2018 | Yes | 239 | 86 | 6.7 |
2/21/2018 | Yes | 238 | 83 | 5.7 |
My next blog post will include "Fasting February" updates. You can also read my last post which describes this fast at the 200 hour mark.
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