April Minnesota Ketonians Meetup Scheduled

The April meetup for the Minnesota Ketonians meetup group has been schedule for April 7, 2018 from 9:30 AM to 11:30 AM at the Champlin Library.  This will be the third official meetup of the Minnesota Ketonians group.  I'm experimenting with adding a little bit of structure to the agenda based upon some excellent feedback from Donna, one of the attendees of the last meeting.  I thought we needed a little more structure and she had some good ideas to try out.

The first meeting had 10 attendees the second one had 20.  So continuing that pattern we should get either 30 or 40.  Are we growing by 10 or doubling?  😄 More realistically, I wouldn't be surprised to have 21 or 22 attendees.  Below is our planned agenda.


9:30 AM - Small talk while people get settled
9:40 AM - Introductions - Introduction question: What is one of your favorite things about the ketogenic diet?
10:00 AM - Share keto treats if any (none required, but feel free to share if desired)
10:05 AM - Help spread the word about Minnesota Ketonians
10:10 AM - Main Topic - What is one of your "go to" keto meals?
11:20 AM - Suggestions for next meeting question / topic
11:30 AM - Small talk until you are ready to leave.

Every meeting I plan on having a different short simple question for people to answer as we introduce ourselves.  This will allow us to get to know each other over time without taking a lot of time.  We will also pick a topic of discussion for the next meeting.  This will allow people to think about it if they want.  This won't be the only thing we talk about, but it will hopefully help provide a little bit of structure.

I also got some business cards for the group, and I have lots of extras to share with members.  So if we find anyone interested we can easily share a little bit of information with them.

If you are interested in joining us be sure to sign up using the following link.


My next blog post will discuss keto vacations.  You can also ready my last blog post which was a brief guide to extended fasting.


Popular posts from this blog


Why Exercise?

Devouring Information