Ketofest 2018 Kickstarter

I've blogged about my trip to Ketofest in 2017, a truly excellent experience.  Ketofest is planned to return to New London, Connecticut July 20-22.  Carl Franklin has started a Kickstarter campaign in order to secure $80,000 in pre-sales tickets by March 31.  If those tickets are not pre-sold, Ketofest will not take place.  So I encourage anyone that is planning on going to order your ticket now at ketofest.com.  This year they are planning on doubling the 300 attendees from last year.

I've already reserved two VIP tickets for Ketofest which includes a VIP dinner with the speakers Friday night.  This year's Ketofest will include:

  • Tours (for an additional cost):
    • A walking tour of New London. (I did this last year, it was very interesting.)
    • Segway tours of New London.
  • Fasting Friday - Megan Ramos from IDM  (Intensive Dietary Management) will host a free event where she shares the latest data on the science of fasting
  • VIP dinner party at Carl Franklin's house - Space is limited and you must purchase VIP tickets.
    • Meet the speakers
    • Keto lobster bisque
    • 48-hour sous-vide chuck steak
    • German red cabbage
  • Restaurants offering keto - several restaurants in the area will have at least one keto dish available.  $20 worth of food tickets are included with your Ketofest ticket
  • Social Saturday
    • Pig Roast
    • Grilled sausages and other meats
    • Carl's keto clam "chowda!"
    • Live band
    • Water and coffee
    • Wine and cheese tasting nearby
    • Fitness coach Allan Misner will offer lessons (I did this last year and now he's my trainer.)
    • Instructional keto cooking lessons with tasting samples available (there were some awesome dishes last year)
  • Science Sunday
    • There will be two venues offering different presentations from 8 AM to 5 PM.
    • All-day bacon bar starts at 10 AM
    • Grilled cheese sandwiches from Fox Hill Kitchens will start at 11 AM
If you are interested in learning more about keto, I can't recommend attending enough.  Be sure to sign up!



My next blog post will cover my latest dexa scan results.  You can also read my last blog post which reviews my Fasting February results 


Reactions:
I'm an average guy looking to share how a ketogenic diet changed my life. KetoGrinder on Twitter and Instagram.

Comments

Post a Comment

Popular posts from this blog

Devouring Information

Image
With the success I was seeing I became ravenous for information about keto.  So in March 2017 I decided to go back to my preferred information gathering medium, podcasts.  I wanted to add to the excellent “2 Keto Dudes” podcast I was already listening to.  I started with “Keto Talk”[1] by Jimmy Moore and Dr. Adam Nally and the “Ketovangelist” podcast by Brian Williamson.  I quickly added “Livin’ La Vida Low-Carb” by Jimmy Moore, and “Fasting Talk”[2] by Jimmy Moore, Dr. Jason Fung and Megan Ramos.
[1] Dr. Adam Nally has left the “Keto Talk” podcast and been replaced by Dr. Will Cole.  Dr. Cole is a good addition.
[2] The “Fasting Talk” podcast has been discontinued.  However, the Dr. Fung and Megan Ramos have started “The Obesity Code” podcast instead.

The “2 Keto Dudes” podcast gives a good practical advice of how to live the ketogenic lifestyle as well as delves into the science to help explain how and why keto works.  The hosts, Carl and Richard, often have guests to help elaborate o…
Read more

To Ketofest and Back Again

Image
I was having success with the ketogenic diet and beginning to incorporate fasting into my routine. My wife was encouraged by my success and looking to find out more information.  She is a pharmacist by trade and all of the information I was telling her went against her training as a diabetes educator.  But she couldn’t argue with my success and she wanted to start experiencing the benefits of the ketogenic diet herself.

At this point I had listened to over 100 hours of podcasts, read a lot on the ketogenic forums and had educated myself quite a bit.  I was looking for a way to help motivate her and bring her up to speed while learning even more myself. Luckily 2 Keto Dudes came to the rescue once again with Ketofest.  They were planning a ketogenic festival in New London, Connecticut July 14-16 2017.  I had heard about it early on and had wanted to join the Kickstarter created to secure the minimum funding needed for the festival, but I thought it would be a hard sell to get my wife t…
Read more

Why Exercise?

Image
Many people think the reason to exercise is to burn off that apple pie you had at dinner (not that ketonians would be eating apple pie).  But there are really much better reasons to exercise.  Let’s say an average slice of apple pie is 300 calories.  An average 180-pound man would need spend about an hour to walk about 3 miles to burn off that pie.  While you can burn off that apple pie, it isn’t possible to exercise your way out of a bad diet.

So why does everyone say exercise is so important?  Well there are lots of very good reasons to exercise.  First exercise increases your metabolism.  That means that not only do you burn calories while you are on your walk, you will also burn more calories when sitting on the couch watching television than if you hadn’t exercised.  An increased metabolism will also make you feel like you have more energy, which may make you feel like moving more.  Which, in turn, will increase your metabolism even more.  If you move constantly, your body will wo…
Read more